Jarrett McCourt discusses his mindfulness and meditation practices. Hosted by Alex Hoffman, the two also discuss some techniques that Jarrett uses as a crisis hotline texter.
If you have any thoughts you'd like to share with us, or if you are interested in getting involved with sound mind, please send an email to soundmindmusician@gmail.com.
Jarrett McCourt discusses his mindfulness and meditation practices. Hosted by Alex Hoffman, the two also discuss some techniques that Jarrett uses as a crisis hotline texter.
If you have any thoughts you'd like to share with us, or if you are interested in getting involved with sound mind, please send an email to soundmindmusician@gmail.com.